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Thu, Apr 04
|Google Meet Virtual Meeting
Forward Together Community Round Table
Inspiration, Action and Networking!
Registration is closed
See other eventsWhen & Where?
Apr 04, 2024, 8:00 AM – 10:00 AM EDT
Google Meet Virtual Meeting
About the Event
BURNOUT RECOVERY CYCLE with Pasha Marlowe
We all know what burnout is and how it feels, but why do we continuously find ourselves there and how can we quickly move through the burnout cycle and into the recovery phase?Â
Join Pasha Marlowe, marriage and family therapist, neurodiversity coach, and mental health speaker for a unique workshop on burnout that doesn't simply promote "self care".Â
Participants will learn:
- Why burnout happens and what the burnout cycle looks like
- How to prevent burnout and what the burnout RECOVERY cycle looks like
- 8 best ways to reduce stress and burnout, even when stressors continue
- Why "self care" doesn't work and what we can learn from animals in nature
- Unique challenges for neurodivergent minds
Event Info: Events
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